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Small Group Training Session 2: Intro to Olympic Weightlifting (2/24 - 3/26) Registration

By Fitness

Tuesday, February 18, 2025

+ 2 dates

  • Wednesday, February 19, 2025
  • Thursday, February 20, 2025
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Small Group Training Session II: Intro to Olympic Weightlifting

February 24th - March 26th, every Monday & Wednesday from 5:30 - 6:30pm (will not meet during Spring Break)

Turner Center The Tank

Register HERE by February 20th

$50 for students, $75 for Faculty/Staff & CR members with facility access


Discover the dynamic world of Olympic weightlifting in this 4-week, beginner-friendly course! Learn the fundamentals of the clean and jerk and the snatch, along with key accessory exercises to improve strength, technique, and mobility. Each session focuses on proper form, drills, and progressions to build your confidence and set a strong foundation in this exciting sport. Perfect for those new to Olympic lifts or looking to refine their form—come lift with us

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