Tuesday, February 18, 2025
About this Event
642 All American Dr, University , MS 38677
https://secure.touchnet.net/C21670_ustores/web/store_cat.jsp?STOREID=8&CATID=117&SINGLESTORE=true #olemisscrSmall Group Training Session II: Intro to Olympic Weightlifting
February 24th - March 26th, every Monday & Wednesday from 5:30 - 6:30pm (will not meet during Spring Break)
Turner Center The Tank
Register HERE by February 20th
$50 for students, $75 for Faculty/Staff & CR members with facility access
Discover the dynamic world of Olympic weightlifting in this 4-week, beginner-friendly course! Learn the fundamentals of the clean and jerk and the snatch, along with key accessory exercises to improve strength, technique, and mobility. Each session focuses on proper form, drills, and progressions to build your confidence and set a strong foundation in this exciting sport. Perfect for those new to Olympic lifts or looking to refine their form—come lift with us
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