Fitness 101 Tours

August 17 at 4pm | August 24th at 12:00pm | August 31st at 6pm | South Campus Recreation Center

August 18th at 4pm | August 25th at 12:00pm | September 1st at 6pm | Turner Center

FREE for Students, CR Members & Faculty/Staff | Register on the OleMissCR App

Looking to learn about the fitness equipment at our facilities?! Our Fitness 101 tours will provide you with information about our varying pieces of equipment, what different machines are used for, and exercises that can be performed to hit every muscle group in the body. These tours will last approximately 30 minutes and will be led by one of our certified personal trainers.